About Me

Lifelong Physical Activity

My name is Mike De Luise.

Only Once It Is Real

Personal training has become a highly scientific occupation, and to be an ACSM Certified Personal Trainer involves an understanding of many disciplines. These aspects of physical activity are the various fundamentals of Kinesiology.

Start To Finish

The first training sessions I gave were very impactful on me. In fact, I was learning more from my clients than them from me. Fast-forward to the present and I have completed more than a thousand paid sessions.