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Mike has been my personal trainer for years. He has given me an infinite amount of knowledge relating to my workouts. He is also very responsive to any ailments my body sometimes experiences and always edits my routine, if necessary. I work full-time and spend most of my time on my computer. Without Mike and his workout, my body would not function as well as it does. He is invaluable…and a good guy too! I would highly recommend him.
I’ve been working with Mike now for about three years. He is an excellent trainer: attentive, thoughtful, and encouraging. What I am most impressed with is his memory of my condition over time, the things I need to improve on. He remembers and recalls the earlier state of my legs and arms etc., using this recall as a benchmark. Such attention to detail and memory of MY circumstance is very impressive. (And this kind of attention is rare in any profession in our time). Mike is pleasant, agreeable, and a fine human being. I encourage all and any to take advantage of his professionalism and skills. He is a pleasure to work with despite the pain he occasionally causes but all that for a good reason. I am better because of Mike: stronger, more encouraged about life and more confident in my movement, posture, and outlook.
~ William J. Bennett
(Former Secretary of Education)
I had started training with Mike a little more than three years ago in a gym setting. When Covid interrupted our in-person routine, we continued with Zoom sessions. The Zoom sessions have proven to be very effective. Mike has tailored our sessions to enable me to deal with the inevitable changes that occur as part of the aging process. He has worked to improve my balance, leg strength and flexibility to prevent falls and sprains. I am now three years older, but feel ten years younger. Thank you Mike.
I've been training with Mike for 6 years now, both in the gym and online during the lockdowns. He's absolutely great! I've gotten a lot stronger and healthier. He fixed my knees and my back pain. My hip bone density improved on his advice to use the stairs. He pays close attention to your issues and works hard to address them, going the extra mile to do research and tailor that information to your needs.
I highly recommend Mike!
~ Laura M.
Mike was tremendously helpful to me to address mobility issues caused by a neurological condition. Needed his help to stay mobile, lose some weight, make my body fat and BMI numbers better. Always very encouraging and positive.
A genius for figuring out what you were capable of doing and pushing you to just the next level, to keep improving without getting frustrated.
Training with Mike is the biggest fitness bargain you’ll find.
A friend has been training with Mike for years and had mentioned him several times before I finally paid attention. I’ve worked with him regularly on zoom for several months now and found him easy to work with, effective, low key and very pleasant. I’m a lot stronger than I was before, and my physical therapist told me I move much better— she recognized the difference. Mike’s a careful and thoughtful trainer who takes his clients’ interests seriously.
~ Kathy
I am an over-60 man who worked with Mike on general strength and aerobic training for several weeks. It was a great experience! He was highly knowledgeable, always encouraging, and very easy to talk to. He carefully tailored the program to my needs and capacities, which meant that I was challenged but not overwhelmed and able to gradually achieve my goal of greater physical strength and fitness. I recommend Mike wholeheartedly and without reservation.
~ Nick Femia
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